I hesitated writing about this topic for a few weeks, because this is a very…..Read More
Blog
The Truth About Time ⏱ and Freedom
It’s the time of year when we start realize summer is slowly coming to a…..Read More
When Your Kids Trigger You 🧨
It’s common these days to hear people use the phrase “that person triggers me”. Moms…..Read More
Wait…How Did She Know That? 🤔
Are you effing kidding me??? I couldn’t believe the woman’s audacity. I was meeting with…..Read More
Post-Challenge and Post-Op Wrapup
OK, so I totally fell off the wagon posting about my 30-day exercise challenge progress.…..Read More
Day 16 – Exercise challenge: (starting) weight shame
I, too, am ashamed of my weight. Not the amount I carry around on my…..Read More
Day 15 – Exercise challenge: gym & self care
I often see social posts about self-care that include pictures of scented candles, talks of…..Read More
Day 13 – Exercise challenge: evening walk and I’m dragging 🤧
You know that feeling you get when you’re starting to come down with a cold,…..Read More
Day 12 – Exercise challenge: videos @ home
Into the second weekend of this 30-day challenge, and a new challenge to this challenge…..Read More
Day 11 – Exercise challenge: this monster 👹= spaghetti legs 🍝🦵🦵
Getting bolder with my exercise achievement so far, so I decided to finally attempt one…..Read More