I don't have to tell you that the shift to life without your kids at home is massive.
The thing about being a mom navigating this change is that no one ever teaches us how to get through it.
Sure, there's lots of places to get advice on parenting.
But not much on how to adjust to being a mom without our kids at home.
So we're left to figure out all this empty nest stuff on our own, like how to:
- Be OK with letting go emotionally of your role as a full-time mom
- Rediscover your own identity - one that doesn’t revolve around being a day-to-day caregiver
- Rekindle your relationship with your spouse or partner now that it's just the two of you
- Parent your adult children without seeming overbearing or intrusive - and pushing them away in the process
Most importantly, how to decide what you want the rest of your life to look like based on what makes you feel energized and fulfilled. And then, how to make it happen!
I coach empty nest women to find the purpose and fulfillment they're looking for.
Together we unravel the ideas and emotions that have kept them from feeling complete, or from having the kind of relationships or life they want.
We create clarity on what gives them the most meaning and joy, and build a plan around how to incorporate that into an extraordinary life.
And, I give them the tools and motivation to overcome any challenges they may have along the way.
I can help you too. Just click here to get started.
Feeling stuck? I've got you.
Many of us ‘sort of’ have ideas about what we want in our empty nest years. But we either can't decide on what will truly feed our souls, or we're somehow just not able to get started. Because, well… change can be scary.
The thing is, changes will continue to happen in life. Time keeps marching on.
Don't let it march on without you while you're on the sidelines feeling stuck, thinking the best years are behind you.
Coaching can give you the energy and confidence to live the amazing life you want to be living. Click here to find out how.
There's an extraordinary life just waiting for you to start living it.
Schedule a discovery call to find out how easy it is.
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